The Childfree Life

When having it all, means not having kids
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 Post subject: Re: Eat less. Move more.
PostPosted: Mon Apr 22, 2019 9:45 am 
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Location: North Wales, UK
Keep on the nuts, calorific and good for you......I like smoked almonds, great snack before bed and I sleep like a log when I do have them.

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 Post subject: Re: Eat less. Move more.
PostPosted: Tue Jul 23, 2019 8:30 am 
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Well, I'm sort of at my target now. Nine stone, ie 126 lbs, ie about 57 kg.
I've lost 25 lbs. I'm probably at my thinnest since my mid-20s.

I look amazing, and feel much much better.

It can be done! It's easy to blame middle-age, blah-di-blah, but the fact is, it is very easy to eat a lot of calories all day every day. Self-indulgence, greed, gluttony and complacency are what make us gain weight. Give those up, and the weight will follow!

I just have to keep reminding myself, in the immortal words of Kate Moss: Nothing tastes as good as skinny feels.


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 Post subject: Re: Eat less. Move more.
PostPosted: Tue Jul 23, 2019 9:02 am 
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Location: San Diego, CA
Quote:
I just have to keep reminding myself, in the immortal words of Kate Moss: Nothing tastes as good as skinny feels.
Except pizza. Pizza tastes like skinny can go fuck itself. :)

Seriously though, congrats. I probably should do this too.

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 Post subject: Re: Eat less. Move more.
PostPosted: Tue Jul 23, 2019 9:38 am 
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Quote:
I just have to keep reminding myself, in the immortal words of Kate Moss: Nothing tastes as good as skinny feels.
Kate has a little help from cocaine! :lol:

Congrats! I found it very easy to lose weight in my 30's. Not so much now that I'm in my 50's. :(

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